Weigh In record (no journal entry) for 27 December 2020
|
61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
942 kcal
|
Fat: 39.38g | Prot: 44.28g | Carbs: 100.63g.
Breakfast: Milch 1,5%, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Gutes Land Gouda. Lunch: Parmesan (Gerieben), Maggi Tomatensoße, Nudeln (Gekocht). Dinner: Kaufland Pomelo, Gut & Günstig Walnusskerne, Gekochtes Ei. Snacks/Other: Optiwell Schokopudding mit Vanillesoße . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|