Weigh In record (no journal entry) for 27 December 2020
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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2648 kcal
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Fat: 84.07g | Prot: 175.73g | Carbs: 283.69g.
Breakfast: Urtekram Glutenfri Grova Havreflingor (100%), Alpro Soya Chocolate, Alpro Mandelmjölk Osötad. Lunch: Banderos Nacho Chips, Garant Tortilla Original, Kronfågel Kycklingfärs (100%). Dinner: Star Nutrition Lovely Coconut Dream, Star Nutrition Salted Caramel Protein Bar. Snacks/Other: Banan Banan 100%. more...
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Losing 2.8 kg a Week
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yoshichanGAF's Weight History
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