Weigh In record (no journal entry) for 27 December 2020
|
72.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2020:
|
820 kcal
|
Fat: 74.62g | Prot: 36.94g | Carbs: 7.97g.
Breakfast: Хлебцы из брынзы, Ламбер Сыр Ламбер 50%, MCT Oil, Bulletproof, Тысяча Озер Масло Сливочное 82,5%, Дальпромрыба Муксун Натуральный, Вареное Яйцо. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uykka1992's Weight History
|