Weigh In record (no journal entry) for 27 December 2020
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70.9 kg
Lost so far: 17.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1121 kcal
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Fat: 36.94g | Prot: 71.47g | Carbs: 123.00g.
Lunch: Sambal Goreng, Telur Puyuh, Cap Cay Kuah, Ikan Cakalang, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Bakpia, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Garuda Kacang Atom, Kin Bulgarian Style Yogurt Original. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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