Weigh In record (no journal entry) for 27 December 2020
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75.9 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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519 kcal
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Fat: 26.91g | Prot: 49.92g | Carbs: 29.79g.
Snacks/Other: Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus). more...
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Losing 0.9 kg a Week
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syantiknuning's Weight History
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