Weigh In record (no journal entry) for 26 December 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
2318 kcal
|
Fat: 49.86g | Prot: 152.51g | Carbs: 322.20g.
Breakfast: M&M's Milk Chocolate (Geoffrey), M&M's Minis Chocolate Candies, PB2 Powdered Peanut Butter (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Wellsley Farms Snap Peas (Geoffrey), Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Wada Farms Red Idaho Potatoes. Snacks/Other: Skittles Original, Red Delicious Apples. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|