Weigh In record (no journal entry) for 26 December 2020
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82 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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658 kcal
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Fat: 54.31g | Prot: 18.61g | Carbs: 26.77g.
Lunch: Cacau Show Bendito Cacau 65%, Salada Caesar. Dinner: Salada Caesar. more...
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Losing 4.6 kg a Week
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