Weigh In record (no journal entry) for 26 December 2020
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100.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1724 kcal
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Fat: 79.78g | Prot: 73.41g | Carbs: 181.01g.
Breakfast: Wiltmann Zwiebelwurst, K-Classic Deutsche Markenbutter, Lieken Urkorn Fit & Vital Vitaminbrot. Dinner: K-Classic Kloßteig Fränkischer Art Verzehrfertig, Knorr Soße Zum Braten Zubereitet (Tube), Purland Schinkenkrustenbraten. Snacks/Other: Mandarine, Toffifee Toffifee, K-Classic Cola -Z, Kaffee. more...
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2893 kcal
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Exercise:
Cross Training - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Gaining 4.2 kg a Week
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Moneydog's Weight History
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