Weigh In record (no journal entry) for 26 December 2020
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1265 kcal
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Fat: 39.63g | Prot: 41.25g | Carbs: 188.00g.
Breakfast: Сладкий или Горький Шоколад, Магнит Банан, Гречка Вареная, Яблоко Зеленое. Lunch: Чечевичный Суп. Dinner: Мираторг Киноа с Овощами. Snacks/Other: Магнит Апельсин, Coffee Like Какао (200мл). more...
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Losing 1.4 kg a Week
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ЕlizSokol's Weight History
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