Weigh In record (no journal entry) for 26 December 2020
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91.8 kg
Lost so far: 10.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1513 kcal
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Fat: 123.00g | Prot: 87.00g | Carbs: 8.37g.
Breakfast: Perdigão Linguiça Suína, Café, Carne de Cordeiro Assada. Lunch: Limão, Coca-Cola Coca-Cola Zero (Lata), Carne de Cordeiro Assada, Ovo Cozido, Hellmann's Maionese. Dinner: Brasil Frutt Castanha do Pará Natural. Snacks/Other: Sadia Mortadela Defumada, Tirol Queijo Mussarela (18g), Café. more...
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Gaining 13.3 kg a Week
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Graice Ellen's Weight History
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