Weigh In record (no journal entry) for 26 December 2020
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84.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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500 kcal
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Fat: 15.86g | Prot: 49.75g | Carbs: 40.14g.
Breakfast: Naos Proteina, Marraqueta, Huevo Cocido, Soprole Yoghurt Batido Protein +. more...
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Losing 12.6 kg a Week
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wenaperro's Weight History
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