Weigh In record (no journal entry) for 26 December 2020
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65 kg
Lost so far: 21.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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472 kcal
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Fat: 13.51g | Prot: 18.67g | Carbs: 73.10g.
Breakfast: Fit Parad Заменитель Сахара, Каждый День Молоко 1,5%, Нескафе Кофе Растворимый, Fit Parad Заменитель Сахара, Каждый День Молоко 1,5%, Нескафе Кофе Растворимый, Ежевика, Мёд, Овсяная Каша на Молоке. more...
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Losing 0.2 kg a Week
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18021329's Weight History
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