Weigh In record (no journal entry) for 09 August 2010
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118.9 kg
Lost so far: 1 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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3866 kcal
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Exercise:
Desk Work - 3 hours, Driving - 1 hour, Dance (fast step, aerobic) - 1 hour and 8 minutes, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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