tika.sudarsono17's Journal, 26 Dec 20


View Diet Calendar, 26 December 2020:
810 kcal Fat: 19.88g | Prot: 48.57g | Carbs: 119.60g.   Breakfast: Pisang, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Quaker Instant Oatmeal. Lunch: Tempe Goreng Tepung, Nila (Ikan) (Dimasak, Panas Kering), Wortel Dimasak, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Fitbar Fitbar Nuts Delight, Pepaya. more...

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