Weigh In record (no journal entry) for 26 December 2020
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53.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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381 kcal
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Fat: 15.66g | Prot: 25.28g | Carbs: 34.54g.
Breakfast: Халва, Вафли Творожные. Snacks/Other: Савушкин Продукт Творог Мягкий 5%. more...
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Losing 2.8 kg a Week
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Mejdunami_'s Weight History
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