Weigh In record (no journal entry) for 26 December 2020
|
70.4 kg
Lost so far: 13.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2020:
|
909 kcal
|
Fat: 42.19g | Prot: 32.37g | Carbs: 102.83g.
Breakfast: Малиновое Варенье, Чай с Сахаром, Блины на Молоке. Lunch: Белый Хлеб, Prime Star Лапша с Курицей и Овощами. Dinner: Магнолия Салат Оливье с Колбасой. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinka_vet's Weight History
|