Weigh In record (no journal entry) for 26 December 2020
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49 kg
Lost so far: 4.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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1842 kcal
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Fat: 65.67g | Prot: 54.98g | Carbs: 263.47g.
Lunch: 김치전, 콩나물국밥. Snacks/Other: 빙그레 떡붕어싸만코, 파리바게트 블루베리 롤케익, 소고기 육포, 귤, Mayora 쥬페르 치즈 크래커, 버터구이오징어, 귤, 이마트 사차인치. more...
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Losing 3.5 kg a Week
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