Weigh In record (no journal entry) for 25 December 2020
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49.5 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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288 kcal
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Fat: 7.22g | Prot: 3.22g | Carbs: 54.31g.
Snacks/Other: 빙그레 떡붕어싸만코, 귤. more...
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Gaining 3.5 kg a Week
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