Weigh In record (no journal entry) for 25 December 2020
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107.7 kg
Lost so far: 12.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1564 kcal
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Fat: 80.20g | Prot: 111.10g | Carbs: 109.12g.
Breakfast: Kirkland Signature Shredded Pizza Mozzarella Cheese , Kirkland Signature Bacon Bits Crumbled, Scrambled Egg , Mama Lupes Tortillas. Lunch: Lactantia Salted Butter, Lilydale Turkey Breast Roast, Avocados , Bakers Deluxe Superflax Bread. Dinner: Bibigo Mini Wontons, Chicken Broth (Home Recipe), Baby Corn. Snacks/Other: Whipped Cream (Pressurized) , Strawberries , Dry Roasted Unsalted Peanuts, Kirkland Signature Pistachios. more...
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Losing 1.0 kg a Week
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