SaintViper's Journal, 13 Jan 14

Weigh In record (no journal entry) for 13 January 2014
102.1 kg Lost so far: 0.9 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2014:
1529 kcal Fat: 80.11g | Prot: 97.59g | Carbs: 98.80g.   Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Whole Milk. Lunch: Arctic Shores Imitation Crab Meat, Mixed Salad Greens, David Seeds Roasted and Salted Sunflower Seeds, Borden Shredded Cheddar Cheese, Parmesan Cheese (Grated), Kraft Ceasar Vinaigrette. Dinner: Smoked Beef Sticks, Pork Chop, Polly-O 2% String Cheese. Snacks/Other: Pinot Noir Wine. more...
Gaining 8.3 kg a Week

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SaintViper's Weight History


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