Weigh In record (no journal entry) for 25 December 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1644 kcal
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Fat: 29.43g | Prot: 88.14g | Carbs: 36.95g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Chicken Liver . Dinner: Olivia Scallops, Steamed or Boiled Shrimp, Kirkland Signature Tilapia. Snacks/Other: Merlot Wine, Saputo Friulano Cheese. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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