duyguayaz's Journal, 25 Dec 20

light süt içmek kilo verimine engelmi?

View Diet Calendar, 25 December 2020:
777 kcal Fat: 49.66g | Prot: 16.56g | Carbs: 70.28g.   Breakfast:  Küt Böreği. Lunch: Ülker Bitter Çikolata %60. Dinner:  Mantar Sote. more...
1841 kcal Exercise: Exercise Machine - 22 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...



     
 

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