Weigh In record (no journal entry) for 25 December 2020
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104.6 kg
Lost so far: 15.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1076 kcal
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Fat: 60.20g | Prot: 57.09g | Carbs: 73.46g.
Breakfast: Pomidory, Madero Chrzan Tarty, Jajko Gotowane, Bułka Pszenna, Kawa, Biała Kiełbasa. Lunch: Kawa. Dinner: Upieczone lub Zapiekane Udko Kurczaka, Ryba po Grecku, Salato Sałatka Domowa Warzywna, Kawa. Snacks/Other: Sernik Wiedeński. more...
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Gaining 1.4 kg a Week
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dziki2222's Weight History
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