Weigh In record (no journal entry) for 25 December 2020
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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747 kcal
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Fat: 25.34g | Prot: 32.82g | Carbs: 50.48g.
Breakfast: Maestro Chocolat Noir 72%, Oeuf Brouillé. Lunch: Osben Tunisien Boyaux de Mouton+Poumons et Tripes+ Viandes+Pois Chiches+Huile d'olive+Riz+Tomate Concentré+Grousse d'ail+Brancje de Persil, Pain Blanc, Omelette, Cuisse de Poulet, Pinguin Petits Pois et Jeunes Carottes, Pinguin Choux de Bruxelles, Haricots Verts, Courgette, Couscous (Cuit). Dinner: Thé Vert. Snacks/Other: Eau (en Bouteille). more...
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Losing 1.4 kg a Week
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besmaferjani's Weight History
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