Weigh In record (no journal entry) for 25 December 2020
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86.4 kg
Lost so far: 10.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1275 kcal
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Fat: 66.92g | Prot: 27.39g | Carbs: 143.02g.
Breakfast: Колбаса Докторская, Nestle Злаковый Батончик Fitness Nestle Шоколад, Сало, Рома Хлеб Бородинский. Lunch: Milka Peanut & Caramel. Dinner: Лечо, АТБ Гречка Отварная. Snacks/Other: Розумний Вибір Мороженое с Вишней. more...
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Losing 1.3 kg a Week
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KristiZan's Weight History
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