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Workout for the day so far
Inside Out Buns and Balance-24 minutes
Standing Crunchless Abs-15 minutes
Upper Body Sculpt-11 minutes
View Diet Calendar, 04 January 2011:
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1875 kcal
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Fat: 65.39g | Prot: 88.29g | Carbs: 251.95g.
Breakfast: water , jif to go peanut butter, banana, Wheat Bagel. Lunch: QUAKES RICE SNACKS SEA SALT AND CRACKED BLACK PEPPER, light miracle whip, great value fat free smoked turkey breast, everything bagel thins, water. Dinner: pillsbury snowman cookies, healthy choice bacon cheddar chicken, water. Snacks/Other: MUSCLE MILK LIGHT, skinny cow no sugar added ice cream sandwich. more...
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 Comments
Keep up the great work, my fellow Phillies fan! I haven't started the exercise part too much yet. Maybe I can loose by osmosis from you...lol
04 Jan 11 by member: kbalke
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BrookeAaron124's Weight History
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