Weigh In record (no journal entry) for 25 December 2020
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52.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1734 kcal
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Fat: 78.64g | Prot: 90.14g | Carbs: 182.01g.
Breakfast: Jagung Manis Kuning, Tomat, Tahu, Telur. Lunch: Tahu Goreng, Daging Kambing Goreng, Martabak Telur, Tumis Buncis, Nasi Putih. Dinner: Daging Kambing Goreng, Jagung Manis Kuning, Tumis Buncis. Snacks/Other: My Roti Roti Isi Krim Susu, Kue Keju, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 0.0 kg a Week
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Noviana Dewi Purwati's Weight History
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