Weigh In record (no journal entry) for 25 December 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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513 kcal
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Fat: 15.40g | Prot: 28.29g | Carbs: 72.89g.
Breakfast: Pisang. Lunch: Sayur Asem, Tempe, Ikan Kembung, Nasi Putih. more...
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Losing 0.6 kg a Week
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ticha haibara's Weight History
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