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Thank you everyone for your a support. I hit my goal of 175 now I want get down to 170. This morning’s weigh in was 173.4 so a few more pounds to go.
View Diet Calendar, 24 December 2020:
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664 kcal
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Fat: 22.49g | Prot: 66.15g | Carbs: 61.26g.
Breakfast: Thomas's Toast R Caked. Lunch: Bumble Bee Premium Albacore Tuna in Water (2.5 oz), Tumaros Wraps, Mayonnaise. Dinner: Grilled Chicken (Skin Not Eaten), Eating Right Spring Mix Salad Greens. Snacks/Other: Pistachio Nuts, Fage Total 0% Greek Yogurt, Blueberries. more...
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 Comments
24 Dec 20 by member: ocean_girl
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awesome!! so close. great job
24 Dec 20 by member: HeBrewZ
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Thank you.
I hope that everyone has a Merry Christmas and enjoys whatever holiday you observe . Happy and Healthy New Year to the FS family . 🎁
25 Dec 20 by member: jde268
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25 Dec 20 by member: John10251
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25 Dec 20 by member: jimmiepop
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