Weigh In record (no journal entry) for 13 January 2014
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89 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2014:
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848 kcal
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Fat: 43.35g | Prot: 36.35g | Carbs: 73.15g.
Breakfast: Nestlé Bonjour, Primevère Tartine et Cuisson, Candia Lait Écrémé Silhouette, Cracotte Cracotte au Froment. Lunch: Delisse Deli'light Saveurs, Cassegrain Courgettes Cuisinées à la Provençale, Saupiquet Filets de Maquereaux à la Moutarde. more...
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Losing 0.7 kg a Week
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