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lagi haid olahraga plank ..bolehkan teman2 ?
View Diet Calendar, 24 December 2020:
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1753 kcal
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Fat: 91.63g | Prot: 84.10g | Carbs: 167.79g.
Breakfast: Pecel, Lontong, Tahu Goreng, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Putih, Sambal krosak. Lunch: Tempe Mendoan, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tahu Goreng. Dinner: Tahu Goreng, Tahu Kukus. Snacks/Other: Good Day Mocacinno. more...
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 Comments
Boleh olahraga apa aja asal kuat sm nyaman selama haid hehe semangatss
24 Dec 20 by member: wlutfi
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umi qonita's Weight History
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