Weigh In record (no journal entry) for 24 December 2020
|
68.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2020:
|
259 kcal
|
Fat: 7.62g | Prot: 14.96g | Carbs: 35.52g.
Breakfast: Gut & Günstig Bierschinken, Mischkornbrot. Lunch: Äpfel, Milbona Joghurt Griechischer Art 2% Fett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pialma 66's Weight History
|