Weigh In record (no journal entry) for 24 December 2020
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71 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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860 kcal
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Fat: 27.36g | Prot: 39.90g | Carbs: 108.60g.
Lunch: Ikan Panggang, Sambal Goreng, Daging Babi, Nasi Putih. Dinner: Pocky Choco Banana, Bakpia. Snacks/Other: Nestle Koko Krunch (30g), Saus Cokelat, Kerupuk Makanan Ringan, Kue Nastar. more...
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Losing 0.9 kg a Week
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ClaudiaRia's Weight History
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