Weigh In record (no journal entry) for 24 December 2020
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65.3 kg
Lost so far: 1.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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233 kcal
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Fat: 16.07g | Prot: 11.18g | Carbs: 10.54g.
Breakfast: АТБ Хлеб Бездрожжевой, Жареное Яйцо, Мясная Лавка Румяные Вкусняшки. more...
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Losing 1.4 kg a Week
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Karina_5516's Weight History
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