Weigh In record (no journal entry) for 24 December 2020
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98.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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493 kcal
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Fat: 5.40g | Prot: 12.70g | Carbs: 106.70g.
Breakfast: Milfina Milch 1,5% Fett, Heidelbeeren. Snacks/Other: Langnese Calippo Cola. more...
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Losing 0.4 kg a Week
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