roseve04's Journal, 24 Dec 20

sup udang tofu

View Diet Calendar, 24 December 2020:
1434 kcal Fat: 44.27g | Prot: 57.74g | Carbs: 208.28g.   Breakfast: Jeruk, Kraft Cheddar Cheese, Nutella Selai Coklat, Roti Panggang. Lunch: Tempe Goreng, Babat Sapi, Daging Sapi (95% tanpa Lemak / 5% Lemak), Finna Sambal Pedas, Nasi Putih, B.J. Bawang Merah Goreng, Bawang Putih, Bawang Bombay Dimasak, Sawi Putih, Kong Kee Egg Tofu, Udang (Karang) Rebus atau Kukus, Kikkoman Gochujang, Bubuk Cabai. Dinner: You C1000 Vitamin Apple, Nestle Bear Brand Milk, Chiki Chiki Balls Rasa Keju, Cilok. Snacks/Other: Madu, Siantar Top Tic Tic Pedas Mantap. more...
2164 kcal Exercise: Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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