Weigh In record (no journal entry) for 24 December 2020
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69.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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215 kcal
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Fat: 7.75g | Prot: 10.83g | Carbs: 25.68g.
Breakfast: Telur Ceplok, Oatmeal Cepat (1 atau 3 Menit). more...
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Losing 0.2 kg a Week
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handayani.ndah67's Weight History
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