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體脂21.7
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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794 kcal
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Fat: 28.09g | Prot: 52.62g | Carbs: 73.70g.
Breakfast: 7-11 大熱拿, 水煮蛋, 21世紀風味館 手撕雞鮮蔬沙拉. Lunch: 豆腐, 味噌湯, 大白菜, 炒豆芽, 7-11 泡菜燒肉丼. more...
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steady weight
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Yihui Wu's Weight History
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