Weigh In record (no journal entry) for 24 December 2020
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84 kg
Lost so far: 4.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1554 kcal
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Fat: 68.62g | Prot: 65.37g | Carbs: 174.76g.
Breakfast: Indofood Kecap Manis, Bimoli Minyak Goreng, Tempe, Nasi Putih, Nanas. Lunch: Siomay, Burung Dara Mie Urai. Dinner: Bakwan, Sup Ayam, Nasi Putih. Snacks/Other: Bakwan, Telur Asin, Kentang Goreng. more...
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Losing 6.3 kg a Week
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ayu nabilah's Weight History
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