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Seneng aja walaupun belum sampe target :)
View Diet Calendar, 23 December 2020:
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1405 kcal
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Fat: 44.42g | Prot: 71.30g | Carbs: 176.28g.
Breakfast: Oreo Red Velvet, ABC Saus Sambal , Tempura Udang, Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Telur Dadar. Lunch: Sayur Lodeh, Tempura Udang, ABC Saus Sambal, Nasi Putih, Shirataki Shirataki Rice. Dinner: Es Teh Tawar, KFC Rice, Richeese Fire Chicken. Snacks/Other: Oreo Red Velvet, Lumpia Ayam, Tong Tji Tematik INSTANT Matcha Latte, Martabak Telur, Jetz Choco Fiesta, Nissin Lemonia, Monde Snack Spicy Tomato. more...
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 Comments
semangat kaakkk pasti bisa!
23 Dec 20 by member: Dive Kavalerie
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23 Dec 20 by member: piruy
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Semangat kak, tb nya berapa kak?
23 Dec 20 by member: Almonawaroh09
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cara naikin berat badan gmn kak? selain surplus kalori dan olga tipis"
23 Dec 20 by member: santirtaraga
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23 Dec 20 by member: piruy
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Kalo untuk naikin kurang tau yaaa dulu aku bisa gendut bgt gegara ga kontrol makan sama nyemil terus :(
23 Dec 20 by member: piruy
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23 Dec 20 by member: fbhr07
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23 Dec 20 by member: rachmiaulia
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24 Dec 20 by member: Dini Purworini
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Jujur aku jarang bgt wo :( kalo lagi pengen juga cuman wo dari aplikasi di hp aja sama liat wo yg di tiktok :(
24 Dec 20 by member: piruy
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24 Dec 20 by member: ajeng khrsma ayu
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67-68an kak masih naik turun hehe
24 Dec 20 by member: piruy
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24 Dec 20 by member: seto aji
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24 Dec 20 by member: keidmr
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27 Dec 20 by member: halloajeng16
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