Weigh In record (no journal entry) for 23 December 2020
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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470 kcal
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Fat: 8.75g | Prot: 14.56g | Carbs: 85.62g.
Breakfast: Pisang Goreng. Lunch: Sambal Goreng, Sup Kubis, Nasi Putih, Cumi Goreng. Dinner: Sambal Goreng, Sup Kubis, Cumi Goreng, Nasi Putih. Snacks/Other: Apel. more...
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Gaining 0.1 kg a Week
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°•°•°•°☆alviah☆°•°•°•°•°'s Weight History
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