aradjulianty's Journal, 23 Dec 20


View Diet Calendar, 23 December 2020:
962 kcal Fat: 51.75g | Prot: 44.97g | Carbs: 80.44g.   Breakfast: Coffee. Lunch: Deep Fried Potato French Fries (from Fresh), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Cucumber (with Peel) , Finna Sambal Ijo Uleg, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Fresh Ham, Vegetable Juice Cocktail (Canned) . more...
346 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 7 minutes, Apple Health - 22 hours and 53 minutes. more...

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aradjulianty's Weight History


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