Haja isch ok
|
86.2 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1383 kcal
|
Fat: 86.55g | Prot: 62.55g | Carbs: 88.30g.
Lunch: Aldi Wiener Würstchen , Tomaten, Rührei. Dinner: Jeden Tag Mortadella, Tomaten, REWE American Sandwich. Snacks/Other: Wasser. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|