Weigh In record (no journal entry) for 23 December 2020
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84.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1365 kcal
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Fat: 37.50g | Prot: 63.37g | Carbs: 205.00g.
Breakfast: Fuchs Pan de Pascua Frutos Secos, Marraqueta, Huevo, Plátano, Soprole Leche Protein+ Semidescremada. Lunch: Tomates, Porotos Verdes, Lucchetti Espirales Integral. more...
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Losing 7.7 kg a Week
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wenaperro's Weight History
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