rhita chai's Journal, 23 Dec 20

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selama ini makan ini itu selalu pakai kira2 malas nimbang ternyata ohh aku salah byk meleset...memank agak ribet tapi pasti takaranya...

View Diet Calendar, 23 December 2020:

282 kcal

Fat: 3.81g | Prot: 7.93g | Carbs: 54.69g. Lunch: Quaker Instant Oatmeal. Dinner: Nasi Putih. more...

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Comments

sama kak aku juga asal nimbang maklum blm ke beli timbangan nya.. hehehe

23 Dec 20 by member: nayrasalsa

@nayrasalsa Aku juga gitu kak dari awal2 defcal semua kira2 karna timbanganya di rumah mama malas ngambil..pas tadi nyoba2 nimbang rupanya byk yg lebih hhehh

23 Dec 20 by member: rhita chai


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rhita chai's Journal, 23 Dec 20

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rhita chai's Weight History