Weigh In record (no journal entry) for 23 December 2020
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65.3 kg
Lost so far: 20.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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855 kcal
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Fat: 48.80g | Prot: 43.55g | Carbs: 53.55g.
Lunch: Woolworths Turkish Apricots, Woolworths Blueberries, Woolworths KJ Controlled Fat Free Strawberry Yoghurt, Woolworths Baby Gem Squash , Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) . Snacks/Other: Woolworths Mini Chocolate Eclairs . more...
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Losing 1.4 kg a Week
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Mary-helena's Weight History
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