Weigh In record (no journal entry) for 23 December 2020
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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256 kcal
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Fat: 12.26g | Prot: 19.73g | Carbs: 17.96g.
Breakfast: Мёд, Чай, Сахар, Горянка Сметана 25%, Творог 5%. more...
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Gaining 2.6 kg a Week
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alla.rielt's Weight History
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