Weigh In record (no journal entry) for 22 December 2020
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56.9 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1700 kcal
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Fat: 70.01g | Prot: 66.65g | Carbs: 205.33g.
Breakfast: Yoki Canjica de Milho, Vitarella Biscoito Maizena Tradicional, Itambé LEITE em PÓ INTEGRAL, Overrun Pasta de Amendoim, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Salada Vinagrete, Salada de Maionese, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Cupim Assado, Seara Linguiça Toscana, Arroz Branco (Cozido), Feijão Tropeiro. Dinner: Italac Leite Integral, Santa Clara Cappuccino, Natural da Vaca Queijo Mussarela, Ovo Frito, Aipim (Cozido). Snacks/Other: Bauducco Cookies Original, Melão, Vitória Uva, Aviação Doce de Leite Pastoso. more...
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Losing 0.1 kg a Week
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Sra_Diaz's Weight History
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