Weigh In record (no journal entry) for 23 December 2020
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55.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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683 kcal
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Fat: 29.71g | Prot: 57.37g | Carbs: 44.21g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Горбуша Соленая, Овсяноблин. Lunch: Жареная или Запеченная Куриная Грудка, Жареное Яйцо, Рис Вареный. more...
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Gaining 0.7 kg a Week
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maximcheva1289's Weight History
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