Weigh In record (no journal entry) for 23 December 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1311 kcal
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Fat: 35.12g | Prot: 85.25g | Carbs: 164.73g.
Breakfast: BSN 프로틴 크리스프 초콜렛크런치, 세븐일레븐 감동란, 굽네몰 굽네 닭가슴살 만두. Lunch: 된장찌개, 연안식당 꼬막비빔밥. Dinner: 마이프로틴 임팩트웨이 아이솔레이트 스트로베리크림. more...
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Losing 0.9 kg a Week
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leekwangmin's Weight History
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